With the onset of the warmer weather, the layers of jumpers are being peeled away to reveal your Winter-white skin.  Obviously it is not warm enough yet to sit outside and sunbathe but with the advances in self-tanning products that have been made in recent years you might want to consider a fake tan.

Soya milk has long been an alternative to cow’s milk for those who are lactose intolerant but there have been claims that soya may also have important health benefits relating to heart disease, the menopause and osteoporosis.  Certainly in Japan, where the national diet contains large amounts of soya, the incidents of these conditions are a fraction of those in the West.