525g boneless, skinless chicken breasts - cubed
2 garlic cloves, crushed
150g carton natural yogurt
1 tablespoon lemon juice
1 teaspoon grated fresh root ginger
a large pinch of chilli powder (cayenne pepper)
1 teaspoon ground coriander
1 teaspoon ground cumin
½ teaspoon ground turmeric

Place chicken in a shallow ovenproof dish. Mix the garlic, yogurt, lemon juice & spices & spread over the chicken.
Cover & marinate in the refrigerator for at least 1 hour.
Preheat the oven to 200°C, 400°F, gas mark 6.
Bake the chicken in the marinade for 35 minutes, turning once or twice during cooking.
Alternatively, thread the chicken on to skewers & cook over a BBQ 15-20 minutes.
Serve with rice and salad.