Serves 6
Nutrition per serving:  180 calories,
3g fat (saturated fat 1g) 0.7g salt, 6g sugar

250g mushrooms
2 medium size onions
1 clove of garlic
125g lean cooked ham
18 cannelloni tubes
400g can chopped tomatoes
1 tbsp mixed herbs
1 tbsp tomato puree
oil for greasing

Preheat oven to 200°C/400°F
Wash and trim mushrooms, peel one of the onions and the garlic, and liquidise with ham.
Divide the stuffing between the cannelloni tubes, and put  in an oiled, ovenproof dish.
Peel and chop the other onion finely, and mix with chopped tomatoes and puree. Spoon over the tubes so that they are all coated.
Cover and bake for 25-30 minutes.
Serve with braised fennel or a tomato salad